About Adrian Gonzalez

Adrian Gonzalez is a telecommunications engineer with an MBA who works as a business consultant and life mentor. After co-founding several companies, he experienced firsthand the challenges of managing stressful days.

To  counteract  this, Adrian spent a decade developing a new concept—a mix of skills, habits, and disciplines—discovering that by performing them during the morning, one can start the day with renewed energy, clarity, and purpose. He founded this concept as Morning Zen, the ultimate morning routine, which anyone can choose to follow.

 So far, his method has helped managers, CEOs, and businessmen facing difficult times such as bankruptcies, separations, and life plateaus to find a happier balance in their lives and shift their mindset, thanks to Morning Zen. 

 Adrian's speeches are practical, engaging, and infused with a touch of humor, offering actionable tools and real-life examples. His keynote presentations focus on well-being and the three pillars of personal goals, self-care, and positivity, helping audiences start their day with a constructive mindset. Companies that embrace his strategies experience empowered co-workers who are more productive and motivated, leading to a positive and thriving workplace culture. 

 Adrian is the author of Morning Zen, a book that presents a seamless and easy-to-follow morning routine based on three pillars: personal goals, self-care, and a positive attitude. This book has been translated into several languages and has become a top reference for morning routines in this era. 

Morning Zen: Empower Your Life by Transforming Your Mornings. 

• Practical strategies for achieving personal goals
• Effective self-care routines
• Techniques for fostering a positive attitude

As a life coach, Adrian works with individuals to develop personalized strategies for achieving their goals and overcoming personal and professional challenges. His coaching is centered around his Morning Zen method, providing clients with practical tools and actionable insights to improve their daily lives and overall well-being.